Where Thoughts Precede Feelings - Killium（铩乐队）.mp3
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[00:00.000] 作词 : 锕锜[00:01.000] 作曲 : 锕锜[00:29.653]What kind of mind activity accompanies the suffering that you feel in your body?[00:37.074]What are the typical thoughts that go with that?[00:42.967]I guess that kind of depends uh, on the situation. Obviously you know[00:48.923]It comes in kind of phases,[00:50.535]but a lot of it is a just kind of generalized.[00:57.017]Carrying the burden of an unhappy self,[01:00.903]that is what motivates you to awakened.[01:05.466]That's a good sign that means presence is arising[01:10.664]and your work is not to renew the pain body through unconscious thinking.[01:16.535]you need to be really alert and watch your mind[01:19.311]so that you don't create more suffering by unconscious mind activity.[01:24.592]it wants to feed it wants you're unconsciousness,[01:27.287]but don't give it to the pain body.[01:29.509]You're not feeding IT with your mind anymore[01:31.571]and you're not feeding it by being drawn into a insane drama and relationships.[01:38.192]So you so you're watching it.[01:41.847]that may not be pleasant,[01:46.428]but it's not that bad.[01:52.239]your presence is infinitely more powerful[01:56.584]and it doesn't even fight the pain body[02:00.263]is just by shining the light of awareness on it[02:04.721]it gradually dissipates[02:09.233]or a Better way of putting it[02:12.263]it gets transmuted[02:14.150]but it's strapped[02:16.036]When that's free,[02:17.898]it becomes part part of presence[02:20.273]it is fuel for presence.[02:22.216]The pain body is fuel for presence.[02:26.174]That's amazing.[02:29.502]That's amazing.[04:04.413]wake up[04:09.019]Me in ruins[04:12.851]wake up
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